Looking to make healthy choices but don’t know where to start? Our resources can help you learn how to protect your health, prevent cancer and get the latest screening information. Rather than simply treating an illness when it occurs, good health begins with taking steps to stop disease before it begins. You can take an active role in maintaining proper health by following recommendations for living a healthy lifestyle.
Here you will find information about diet, exercise, living tobacco-free, routine check-ups and vaccines, all of which are essential to good health. Incorporate these choices into your daily routine to live healthy at all stages of life!